We Support Parkrun UK in Birmingham
These events are free to all and are a great way to improve your health & well-being as well as meeting new people.
All abilities & fitness levels welcome - you do not have to run! You can go at your own pace and then maybe enjoy and nice coffee and chat at the end or if you have a busy day ahead you can jog off.
You can also sign up as a volunteer if you are not yet ready to participate.
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.
For further information on our local Parkrun click here