Information on how to get help to stop smoking
You are four times more likely to quit smoking with a combination of stop smoking medication and behavioural support. You can get advice, one to one support and access to a range of nicotine replacement therapies
http://www.nhs.uk/Livewell/smoking/Pages/NHS-stop-smoking-adviser.aspx
This website explains what happened when you see a smoking cessation advisor and explains the medication available and the type of support offered including the 12 week programme. It also has direct advice on how to stop smoking and answers to questions such as how to avoid gaining weight when stopping smoking.
https://www.birmingham.gov.uk/info/50118/health_and_wellbeing/1364/help_to_stop_smoking
Use your postcode to find your nearest smoking cessation face to face service on the above website.
Some of those nearest to the Bournbrook Varsity Medical Centre are:
Lloyds Pharmacy Harborne
157 High Street
Harborne
Birmingham
West Midlands
B17 9QE
Tel: 0121 427 1083
Lloyds Pharmacy Kings Heath
280 Vicarage Road
Kings Heath
Birmingham
West Midlands
B14 7NH
Tel: 0121 444 1764
Or try: Birmingham Community Healthcare Stop Smoking Service
Bournbrook Varsity Medical Centre offers a NHS Health Check for 40-74 year olds every 5 years. You can also speak to your GP or Practice Nurse about stopping smoking.